For a relationship that’s going well
Good relationships need attention too.
See what already works between you, where small things start to slip, and what would make everyday life together easier.
6 minutesFree profileNo paymentPrivate by default
If any of this sounds like you
- Things are good, and you’d like to keep them that way.
- Small irritations take longer to pass than they used to.
- You talk every day, but less about how you’re actually doing.
- One of you raises things, and the other tends to wait.
- You’d rather understand your pattern now than in a hard year.
None of this means something is wrong. It means there’s a pattern worth knowing while things are calm.
Small habits decide how the hard weeks go.
Most couples who get along still have a default way of handling friction. One person raises it, the other smooths it over, and the repair happens on its own or not at all. RQ shows your side of that habit, so you can strengthen it before it’s tested.
What your RQ profile looks at here
- How early you say what bothers you
- How you come back after a disagreement
- How well you read what the other person needs
- What you do when you feel less close
Your focus
ExampleCommunication
You tend to wait until something feels big enough to mention, so small things arrive heavier than they started.
First practices
- 1Name one small thing while it’s still small
- 2Ask what the other person needed this week
- 3Share one good moment from the day
Even a good relationship gets its own plan.
The same score can mean something different depending on where you are and what you want to change. That’s why the assessment asks about both before it scores anything.
Where you are
Together, dating, unsure, separated, starting again.
What you want to change
Closeness, conflict, trust, boundaries, clarity, letting go.
Your RQ pattern
Eight dimensions, and the one holding the rest back.
Your personal plan
What to practise first, in your situation, a few minutes a day.
One low score, seven situations
Conflict & repair 62
- Where they are
- Together, and it’s going well
- What they want to change
- Keep it that way
Where the plan puts its attention
Keep small repairs quick, so good stretches stay good and friction doesn’t collect.
A first practice: After your next small disagreement, say one thing that helped.
Example. It shows how context changes what a score asks of you; your plan is built from your own answers.
From seeing the pattern to changing it.
See what you get01
Understand
See the pattern connecting your answers.
02
Focus
Know which skill deserves attention first.
03
Practise
Work on small behaviours in real situations.
04
Get support
Use the coach when something happens.
05
See change
Retake your profile and see what moved.
Answer honestly. We’ll handle it with care.
Private by default
Your personal answers are never sold or used for advertising.
No guilt mechanics
No streaks to protect. Miss a day and nothing is taken away.
Your decisions stay yours
RelationQ doesn’t decide whether you should stay, leave or reconcile. It helps you see the pattern either way.
Safety comes first. Abuse isn’t treated as a communication problem. If your answers suggest you may not be safe, we stop and point you toward people trained to help.
If any of these stop being true, that's a bug, and we'd like to hear about it.
Notes for keeping good things good.
Short, practical pieces on the everyday side of being close.
Questions from people whose relationship is going well.
All questionsYes. You don’t need to wait until something is wrong. Plenty of people use it to understand each other better, strengthen what already works, and catch small problems before they grow.
No. It works from your side alone, because your half is the part you can change. Nobody else is told you took it.
No. RelationQ is an educational and self-reflection tool. It isn’t medical, psychological, legal or emergency care, and it doesn’t diagnose anything. It sits well alongside therapy and doesn’t replace it.
The assessment, your RQ score and band, the skill with the most room to grow and the one you’re strongest at, both with their scores, and what the pattern means. Your other six dimension scores, the daily plan and the app are Premium. No account and no payment to take the questions.
Premium opens the full profile, a daily plan built around your focus dimension, short practices and guided breathing, multi-day programmes, a journal, progress over weeks and months, and a coach that has already read your profile. Plans run for 3, 6 or 12 months. You see the price, the total and the renewal date before you pay, and you can get a full refund within 30 days.
Why it is safe to be honest
Your answers are yours. We never sell them or use them for advertising, and you can have all of it deleted. There are no streaks to protect, and RelationQ does not decide whether you stay, leave or try again.
Abuse isn’t treated as a communication problem. If your answers suggest you may not be safe, we stop and point you toward people trained to help.
How RQ is put togetherKnow what would make things easier between you.
Six minutes of questions, a profile of how you relate, and one clear place to start.
Get my RQ profile- 6 minutes
- Free profile
- No payment
- Private by default