Real situations. Better ways through them.

Practical guidance for the conversations, patterns and moments relationships tend to get stuck in. Written to be useful whether or not you ever take the assessment.

Why you keep having the same argument

The subject changes, but somehow the conversation always ends in the same place.

Conflict/3 min read

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• How to bring something up before you’re already angry

  A difficult conversation is usually easier when you have it before frustration starts speaking for you.

  Communication/3 min read

  

• When your relationship starts feeling more like roommates

  Emotional distance usually happens gradually. These are the small signs worth noticing.

  Closeness/2 min read

  

• Why saying no can feel like rejection

  How boundaries get tangled up with reassurance, guilt, and the fear of losing someone.

  Boundaries/2 min read